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Liz Biagioni

Following a rowing accident while at Oxford University, Liz Biagioni had spinal surgery in 1990. After 5 years of intermittent lumbar discomfort post surgery a physiotherapist at The London Bridge Hospital suggested Pilates as a way to alleviate the back pain and sciatica. Within a month the pain had dramatically reduced and over time strength was gradually regained. Liz continued her own personal development at weekly classes and one on one lessons with a Body Control Pilates® trained teacher.

From seeing the benefits first hand Liz decided in May 2004 to start training as a Body Control Pilates
® Teacher and qualified in March 2005. Liz has continued her professional development with Body Control Pilates and has completed courses ranging from Pilates in Pregnancy to Pilates and Osteoporosis and Osteoarthritis, as well as continuing Pilates equipment training. Liz has completed Reformer I course.

From January 2010 to April 2014 Liz has been a Supervising Teacher for Body Control Education Ltd offering teaching experience and support to Trainee Body Control Pilates Teachers.

In January 2011 Liz became a REPS Level 4 Specialist Exercise Instructor in Low Back Pain and is qualified to take GP referrals for Low Back Pain. Liz is now a certified Back4Good Practitioner.


She is a dedicated Pilates teacher, who believes in on-going training to keep her knowledge, teaching skills and qualifications current. She has built up a wealth of knowledge and a reputation with local Chiropractors, Osteopaths and GPs. She is a member of the Body Control Pilates Association, REPS Level 3 Advanced Pilates Instructor and a Professional Member of BackCare.